4 Ways To Discover Your Secrets
Who are you? Have you ever really gotten to know yourself? If you have been a a “people pleaser” or “love addict”, you have seen that we spend a lot of time thinking about others, but not even a fraction of that time thinking about ourselves. Yet, as you will note over and over again in conversations about healthy love, a person cannot fully appreciate others if they don’t know, love and appreciate themselves.
So how does one go about “knowing thyself”? I recommend the following four approaches to finding out what really makes you tick.
4. What are your top 5 values? According to Natasha Lindor, life coach, values are what should drive your choice of job, leisure activity, relationships, and lifestyle. So how can you excavate what is really important to you? Check out this PDF writing exercise you can do to discover your values.
And there you have four ways to really know yourself. Getting clear on who you are means that you can make decisions that will bring yourself more happiness.
With Love And Hope,
Tags: self care